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Variant:
Workout RingsDescription
APEX MOTION Gym Rings – Unlock Pure Body Control and Strength
Train with one of the most complete tools in bodyweight training: the wooden gym rings from APEX MOTION. These rings activate more muscle groups, improve your stability, and challenge your body in ways traditional strength training simply can’t match.
Why train with rings? More activation, more progress
Gym rings force your body to constantly adjust and stabilize — engaging more muscles in every rep. No fixed movement paths like with a bar or machine, but true functional strength and coordination. Every dip, pull-up, or L-sit automatically becomes more intense and more technical. Perfect for calisthenics, gymnastics, and street workouts.
Improve your core, grip, and joint control
Rings continuously activate your core, strengthen your grip, and enhance stability in your wrists, elbows, and shoulders. Because of the unstable platform, you learn to move more efficiently and build functional strength that directly transfers to advanced skills and athletic performance.
Over 60 exercises, endless progression
From explosive muscle-ups to static holds like the front lever and planche — rings are suitable for every stage of your training. Beginners develop control and coordination, while advanced athletes refine technique and build maximum strength.
Specifications
- Material rings:100% high-quality birch wood
- Standardization:Complies with FIG standard
- Ring thickness (grip):28 mm
- Ring diameter:236 mm
- 360º freedom of movement
- Strap length:5.50 meters
- Strap width:38 mm
- Strap:Permanent length marking & SmartHold hook and loop fastener
- Load capacity straps:Up to 700 kg
- Closure:SafeLock steel buckles
- Grip:Optimal grip, with or without magnesium
Shipping information
We primarily ship our packages with PostNL, DHL, and DPD to ensure fast and reliable delivery.
Estimated delivery times:
• Netherlands: 1–2 business days
• Belgium & Germany: 2–3 business days
• France: 2–3 business days
• Spain: 4–8 business days
• Other European countries: 4–8 business days
Express shipping
Express orders are shipped via FedEx or DHL Express.
Once your order has been processed and shipped, you will automatically receive an email with a tracking number, so you can easily track your shipment.
30-Day return period
Not satisfied? No problem! You can return your order within 30 days of receipt.
Click here for our return conditions.
Dry-clean the wooden rings after each workout, check the straps and buckles for wear, and store everything dry in the canvas bag. Feel free to use them outdoors, but never leave them wet or in direct sunlight. This way, your APEX Motion Rings will stay safe, strong, and ready for any workout.
















Premium Wooden Gym Rings
Geverifieerd
The high parallels of Apex Motion are…
Apex Motion's high parallettes are ideal for exercises such as L-sit to handstand, planche, and Victorian. They are sturdy, stable, and offer excellent grip. The quality is truly top-notch!
Jorian,
Sep 19, 2025
Geverifieerd
Easily accessible and helpful
Easily accessible and helpful
Ruel Junior Baliar,
3 Oct 2025
Geverifieerd
Fast delivery, great vest
Fast delivery, the vest is of very high quality. Weights are 950g instead of the 1kg described, but that's fine for me. Always happy to come back!
Daniel,
February 04, 2025
Geverifieerd
Pretty fast delivery
Pretty fast delivery, good quality dipping belt 👍
Davide Falzone,
June 05, 2024
Geverifieerd
Geweldig product
Fast delivery, really nice grip of the parallettes and feels sturdy.
Rebecca,
Dec 5, 2024
Geverifieerd
Sturdy products with a top-quality finish!
Sturdy products with a top-quality finish. Built to last. That’s how I like them. Next-day delivery without any issues.
Sander B,
Oct 23, 2024
Geverifieerd
Geweldige producten!
Born to Succeed - Netherlands,
September 05, 2024
Geverifieerd
Trustworthy shop
I bought a weighted vest from them, a bundle of power ban
customer,
April 29, 2024
Geverifieerd
Good quality products
Good quality products, fast delivery, nothing to complain about!
cez,
April 29, 2024
Geverifieerd
Good and fast service, nothing was lied about…
Good and fast service, the product is exactly as described, great site!
Richard de Vreede,
November 26, 2024
Geverifieerd
Fast delivery
Fast delivery, excellent quality.
Remco,
August 30, 2024
Geverifieerd
I had bought a set of resistance bands
Had bought a few resistance bands, good price for a very good quality. Order arrived very quickly, very satisfied with my experience!
DaVnky,
August 22, 2024
Geverifieerd
Delivered on time
One,
August 05, 2024
Geverifieerd
Fast delivery, good product
Fast delivery, got the weighted vest and the quality is good. Nice vest and especially good finish compared to other vests
Guillermo,
August 05, 2024
Geverifieerd
I got a set of parallettes and...
I got a set of parallettes and they are top quality! Easy to assemble and very sturdy. It is definitely worth the price. Highly recommended!
Tao Tao,
August 06, 2024
Our customers rate us an average of 4.6 out of 5 stars on Trustpilot.




Specifications
Olympic dimensions: 18cm inner diameter and 2.8cm thickness – maximum grip and control
Premium Birch Wood: Smooth finish for a firm, natural, and sweat-resistant grip
Extremely strong load capacity: Up to 350 kg per ring – safe and reliable for every exercise
Adjustable tension straps: 5.5 meters long and 3.8 cm wide – with permanent length markings
Quick Adjustment: Metal buckles let you adjust the height in seconds
Indoor & outdoor use: Durable design, suitable for any training location

Frequently asked questions
Can I also use the rings outside?
Absolutely! The rings are perfect for outdoor workouts. Note: the wood isn't waterproof, so make sure you store the rings dry and wipe them down if they get wet. This way, they'll last longer and you can keep training worry-free, wherever you are!
Where can you hang the workout rings?
The rings are super flexible and can be hung both indoors and outdoors, thanks to the two included 5.5-meter straps. Note: always check that the suspension point is sturdy enough.
What are the shipping costs?
The sewn-in markings on the straps make it incredibly easy to hang the rings at the correct height. This ensures both rings hang evenly, preventing imbalances and injuries. The markings also help you track your progress.
What exercises can I do with workout rings?
Workout rings are perhaps the most versatile piece of calisthenics equipment, allowing you to train at any level and target your entire body. From complex exercises that target multiple muscle groups simultaneously—like push-ups, pull-ups, dips, L-sits, planches, or handstands—to isolated exercises for smaller muscle groups, like bicep curls, hamstring curls, or tricep dips. With rings, you can truly go in any direction!
Fijn in gebruik.
Goeie kwaliteit
Dus het was een goeie koop. 👍
Allemaal ok Bedankt.
Goed product
great quality
Geweldig product!




